You can drink puerh tea at night, but it’s best to avoid tea with high caffeine levels. Aged puerh tea is always a good choice to drink at night.
Caffeine in puerh tea is up for debate because there is no straightforward answer. The amount of caffeine in puerh tea depends on several factors.
Tea is one of the most popular drinks in the world because it’s such a healthy beverage. This article focuses on the health benefits of tea.